Put Your Feet Up

This is just a reminder to you today: Take time to rest. Do whatever you need to fill up, even it’s just a small thing.

Put your feet up.

Take a bath.

Light a candle.

Have a glass of wine.

Read a book.

Hide your phone.

Take a nap.

Take a walk.

Look at the clouds.



We’re all busy. Running around. Working hard. Feeling frazzled. Rest is necessary and sometimes you need to give yourself permission to do so.

So, go ahead. Take it easy. You will thank yourself in the end.

That’s all for today.