The film maker (and star of the documentary) Taryn Brumfitt went on a 9 week filmed journey to find out why women hate their bodies so much after she had an unconventional "before" & "after" picture of herself go viral.
She had 3 children, was unhappy with her body and underwent a rigorous training schedule to compete in a bikini body-building contest. After the competition, she realized that all of the effort was not worth it and she ultimately found peace, health & happiness with her body when she just chilled out, lived life and enjoyed food. She started loving her body.
The thing that surprised us about the film is that it's about body image as a whole, not just about weight. She interviews a severe burn victim and a brain tumor survivor as well as many other women around the world. It is so powerful.
The film was such a good reminder for us and it definitely struck a chord since we faced our own weight shaming issues last year.
We would highly recommend this movie to any female. It will move your heart and change your outlook on loving your own body.
Thank you Taryn for inspiring us, for leading in such a brave way and for reminding us all that we are enough JUST THE WAY WE ARE.
Join the movement: #ihaveembraced
PS. Just a heads up, there is some nudity in the film given the nature of the topic. Although it is not in a sexual nature, we just wanted to give you a heads up. Here's some info on a parent's guide to the film.